Chef Designed Salads & Wraps

Sizes

Starter Salad
Full Salad
Wrap
* All salads are topped with a whole wheat pita chip
Add Your Choice of Protein

Grilled Chicken, Tuna or Smoked Tofu
Prawns or Wild Salmon
 other add ons:
Quinoa, Egg or Brown Basmati Rice
* Our recommended protein
Chopped Signature

Chopped Signature

romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons with chopped balsamic
*grilled chicken

Popeye

Popeye

spinach, oranges, apples, sun-dried cranberries, roasted pecans & feta with fruit vinaigrette
*prawns

Southwest

Southwest

romaine, grape tomatoes, black bean corn salsa, peppers, cheddar & pita chips with chipotle lime citrus
*grilled chicken

Bangkok

Bangkok

romaine, peppers, snow peas, red onions, noodles, peanuts, cilantro with evil peanut
*prawns

Pegasus

Pegasus

romaine, cucumbers, peppers, grape tomatoes, feta & kalamata olives with greek vinaigrette
*grilled chicken

Sunshine

Sunshine

chopped mix, cucumbers, mozzarella, avocado & apples with goddess
*grilled chicken

Caesar

Caesar

romaine, bacon bits, parmesan & croutons with creamy caesar
*grilled chicken

The Spa

The Spa

chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries & walnuts with chopped balsamic
*tuna