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Fall/winter Menu

All New Fall/Winter Menu

The ALL NEW Fall/Winter seasonal menu is now available at The Chopped Leaf. Introducing three new seasonal meals, and new choppings!


warm basmati brown rice, romaine, grape tomatoes, black bean corn salsa, cheddar, guacamole, salsa, Boca plant-based crumble (vegan plant-based protein), served with chipotle ranch dressing. The Aztec is available in starter, full and wrap. Allergens: wheat, gluten, soy. **Boca plant-based crumble can be substituted with any protein on our menu


chopped mix, sliced egg, chickpeas, grape tomatoes, carrots, avocado, quinoa and pumpkin seeds, served with goddess dressing. Allergens: gluten, soy, egg, wheat


chopped mix, chow mein noodles, red & yellow peppers, edamame, carrots, green onions, peanuts, spicy prawns, sesame seeds, typhoon dressing. Allergens: nuts, gluten, soy, eggs. **spicy prawns can be substituted with any protein on our menu

Nutritional Content
Karma (Starter, Full Wrap)

Aztec (Starter, Full, Wrap)

Pacifica (Starter, Full, Wrap)

Spice-up any protein

 Looking for a little heat this winter? Add a little spice to any protein on our menu. **Proteins are mixed will sriracha to add spice.

Two New Soup Flavours

Two new soup flavours have joined The Chopped Leaf menu; the Mexicali & the Tuscan Kale.


Water, Tomatoes, Hominy, Black Beans, Onion, Banana Pepper, Jalapeno Peppers, Soup Liquid Concentrated Vegetable Base, Olive Oil, Garlic, Ground Cumin, Salt, Black Pepper.

Tuscan Kale

Water, Tomatoes, Onion, Celery, Carrots, Kale, Soup Liquid Concentrated Vegetable Base, Canola Oil, Lemon Juice, Salt, Oregano, Basil, Dried Red Chillies.