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Bowls

Bowls 1-3 served with warm brown basmati rice

No. 1

iceberg, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream & salsa

No. 2

spinach, roasted pecans, chick peas, sun-dried cranberries, carrots, cucumbers & goddess dressing

No. 3

romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki & our greek dressing

No. 4

romaine, grape tomatoes, bacon bits, avocado, egg, quinoa & ranch dressing

Salads & Wraps

items below are available as a Starter Salad, Full Salad or Wrap

Bangkok

romaine, red & yellow peppers, pea pods, red onions, noodles, peanuts, cilantro with evil peanut dressing

Southwest

romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, cheddar & pita chips with chipotle lime citrus dressing

Caesar

romaine, bacon bits, parmesan & croutons with creamy caesar dressing

Spa

chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries, walnuts & chopped balsamic

Sunshine

chopped mix, cucumbers, mozzarella, avocado & apples with goddess dressing

Chopped Signature

romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons with chopped balsamic dressing

Pegasus

romaine, cucumbers, red & yellow peppers, grape tomatoes, feta & kalamata olives with greek vinaigrette dressing

Popeye

spinach, oranges, apples, sun-dried cranberries, roasted pecans & feta with fruit vinaigrette dressing

Design Your Own

design your own starter salad, full salad or wrap with the ingredients below:

Greens

romaine
spinach
iceberg
chopped mix

Proteins / Add-ons

avocado
grilled chicken
tuna
smoked tofu
wild salmon
prawns
quinoa
eggs
brown basmati rice

Cheese

cheddar
mozzarella
parmesan
feta

Choppings

oranges
carrots
grape tomatoes
cucumbers
mushrooms
banana peppers
walnuts
sunflower seeds
black bean corn salsa
sun-dried cranberries
croutons
chick peas
chowmein noodles
apples
red onions
pea pods
peanuts
peppers

choppings plus
kalamata olives
roasted pecans
real bacon bits

Dressings

chopped balsamic
creamy lemon dill
ranch
caesar
chipotle ranch
evil peanut
goddess
chipotle lime citrus
fruit vinaigrette
greek vinaigrette
tzatziki

 

 

gluten free   

spicy   

vegan   

Sandwiches & Quesadillas

Sandwiches
Lightly toasted on your choice of sourdough or multigrain bread & a side of ranch dressing

Spicy Chicken

grilled chicken, chipotle aioll, mushrooms, red onions, cheddar & romaine

Cranberry Pesto

grilled chicken, cranberry sauce, pesto, red & yellow peppers, cheddar, mozzarella & romaine

Chopped Tuna Melt

tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots & romaine

Quesadillas
served with ranch & salsa

PESTO

grilled chicken, peppers, cheddar & pesto

BBQ CHICKEN

grilled chicken, hot peppers, cheddar, red onions, mushrooms & bbq sauce

BAJA

grilled chicken, red & yellow peppers, black bean corn salsa & cheddar

Vegetarian

peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar

Sides

Salad Rolls

served with evil peanut dressing

vegetarian
carrots, lettuce, red & yellow peppers & basil

prawn
carrots, lettuce, green onions & cilantro

Stuffed Cups

 

idol
brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas & goddess dressing

nutty
brown basmati rice, green onions, peppers, chow mein, pea pods, carrots, peanuts, cilantro & evil peanut dressing

zeus
brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki & greek dressing

Soups

 

check for daily selections